Buffalo Firefly is here to stay, no matter what 2020 wants... RSS

Learn basics of meditation, mindfulness and other skills while having the accountability of a community.  Starts Monday, February 1st Register: One hour, every Monday in February at 6pm PST for 4 weeks. $88 ($22/class) February 1st, 8th, 15th, 22nd This is Part 1 of a multi-part series. Part 2 will be available in March to continue your journey. MEDITATION, MINDFULNESS & ENERGY COURSE Part 1 starts next week. Mondays at 6pm PST in February. 4 weeks, 4 hours of interactive learning. When I ask my clients "Do you meditate?", so many of them say "I'm not good at it" - I...

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