Maile Paek (she/they)

Maile's Offerings:


About Maile (they/she)
 
Maile is the Studio Assistant at Buffalo Firefly, a Yoga Alliance certified RYT 200, Pranayama Breathwork guide, and Sound & Reiki practioner. Maile is passionate about integrating mindfulness meditations into daily life both on and off of their mat - believing that these different modalites of healing can extend into all aspects of our divine being and connect us deeper to ourselves and the world around us.
 
Maile started their yoga journey as a way to honor movement and healing within the physical body and has learned since that yoga is not only the physical practice but a practice of life. With an emphasis on spirituality and breath awareness, Maile combines traditional yogic principles with sound bath healing to encourage a mindful practice leaving students to feel more in tune with the body and spirit. Maile is currently working towards her 500 hour teaching certification and Reiki Master training as a way to continue advancing their practice.