Sacred Resonance Soundbath with Maile Paek at Buffalo Firefly, Richmond VA
Buffalo Firefly · Richmond & Zoom · Soundbath

Sacred Resonance

w/Maile Paek (they/she)
Crystal Tones® Alchemy bowls, chimes and drums woven into an hour-long soundscape for mindful, meditative presence and inner healing.

Upcoming dates

No dates currently scheduled.

What to expect

In this soundbath, Maile (they/she) uses Crystal Tones® Alchemy singing bowls, chimes, drums, and other instruments to build a soundscape that holds space for a mindful, meditative presence. Sound vibrations move through the room, shifting energy to bring peace to the body and space for inner healing. There’s a full hour of sound, with time to integrate and connect as a group before and after.

Sound healing with Crystal Tones® Alchemy Singing Bowls® is a unique and memorable experience. The tones are incredibly pure and powerful. Vibrations move through water in the body five times faster than through the air, helping stimulate circulation, ease muscle relaxation, and improve lymphatic flow. Sound healing has been found to reduce stress, anger, depression, and fatigue.

Good to know

Wear comfortable clothes and bring water to hydrate after.
In person: everything you need is provided (mats to lie on, blankets, and eye covers).
On Zoom: we recommend headphones for the best experience.
In-person space is limited. If a date appears sold out and you’d like to attend, contact us.

About Maile (they/she)

Maile is a Yoga Alliance certified RYT 500, Pranayama Breathwork guide, and Sound & Reiki practitioner. Maile is passionate about integrating mindfulness meditations into daily life both on and off the mat — believing these modalities of healing extend into all aspects of our being and connect us deeper to ourselves and the world around us.