Buffalo Firefly · Richmond · Tai Chi Series

Intermediate Tai Chi

w/Cheri Maffei-Wolff (she/her)

An 8-week intermediate Yang-style series for those with prior Tai Chi experience — deepening the form, its applications, and transitions.

Regular $240 ($30/class) · early-bird $208 ($26/class)

Upcoming series

Tuesdays · Aug 4–Sep 22 · 8:00–9:00pm 8 weeks

Reserve

What to expect

This intermediate class is designed for those who have taken a beginner’s class or have prior Tai Chi experience. Yang-style experience is helpful but not critical.

Our weekly practice guides us in the Yang-style form of 24 movements, deepening our understanding of each movement, its applications, and transitions, with rejuvenating Qigong sequences woven in.

Tai Chi emphasizes the dynamic interaction of yin and yang and the changing nature of all things, with focus on relaxing the body and calming the mind. The sequence of movements promotes balance and efficiency.

Good to know

For those with prior experience — a beginner’s class or previous Tai Chi practice is recommended.

Dress comfortably in loose clothing and flat shoes with minimal tread (Keds, Vans, Sperry’s) to prevent sticking.

Held in person at our Richmond studio. Space is limited.

About Cheri (she/her)

Cheri Maffei-Wolff has been teaching Tai Chi in Richmond for the past 20 years. She has trained extensively in several Tai Chi open-hand styles including Yang, Sun, and Guang Peng, and has competed in national tournaments in Open Hand form and Push Hands, earning multiple gold medals. Cheri sees Tai Chi as the continual process of looking within for mental, physical, and spiritual balance, as well as for vitality and longevity.

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