- Root Down — ground your body, anchor into your breath, reconnect with your inner compass (intuition, core values, deepest desires).
- Shake Off the Dead Weight — clear out the clutter & release old unserving patterns, people, and played-out stories.
- Awaken Your Light — feed your inner flame of power, wisdom, and love.
About Neha "Ney" (she/her)
Neha “Ney” Sharma is a yoga teacher (ERYT 500, YACEP), Usui Reiki practitioner, wellness guide, and sound healer devoted to bringing depth, authenticity, and intention to her offerings. With an academic foundation in health sciences and over 1,300 hours of yoga training across the globe, she specializes in guiding others into deep states of reconnection, rejuvenation, and rest. She is also currently training as a NAMA-certified Ayurvedic Health Counselor.
Introduced to yoga alongside classical dance by her mother at age four, Neha’s practice evolved from creative movement into a transformative path of healing. Music has also been a lifelong source of joyful expression — having learned several instruments including cello, clarinet, piano, guitar, and her own voice — sonic and kinesthetic medicine are core threads of her identity. Over the past decade, she has found her calling in weaving together ancient wisdom, multimodal healing arts and sciences, and modern wellness practices. Forever crystal- and cosmically-curious, she is also a freelance creative project manager, model, writer, and proud snake mom.
Neha completed her Akashic-attuned sound training under Mary-Lynne at Buffalo Firefly NYC. Her soundbaths incorporate Crystal Tones® singing bowls and Reiki-tuned vibration, holding sacred space for inner stillness and expansion. She sees every sound journey as an invitation — to listen, to feel, and to rediscover your own harmony.
What to expect
Sound healing with Crystal Tones® Alchemy Singing Bowls® is a unique and memorable experience. The tones are incredibly pure and powerful. Vibrations move through water in the body 5x faster than through the air. When this happens, it helps stimulate circulation to allow muscle relaxation and improve lymphatic flow. Sound healing has been found to reduce stress, anger, depression, and fatigue.
Wear comfortable clothes and bring water to hydrate after. Everything you need will be provided for you (mats to lie on, blankets, and eye covers).
Soundbaths are offered in-person in our Greenpoint, Brooklyn NYC Studio. We have space for a limited number of people in person. If you would like to join and we appear sold out, please contact us to join the waiting list.