This self-love sound experience invites you to return to the heart through rest, relaxation, and gentle sound guidance. Immersed in the resonance of crystal tones singing bowls, featuring rose quartz, you will be supported in releasing self-judgement, softening the heart, and reconnecting with your inherent worth. Rose quartz crystal properties allow us to welcome themes of unconditional love, compassion, and self-acceptance. This intentionally curated journey through sound is designed to calm the nervous system, nourish the self, and support your personal self-love process.
Wear comfortable clothes and bring water for hydration. Mats, blankets, and eye covers will be provided. No prior experience with sound healing or meditation is needed — simply come ready to rest, receive, and radiate!
About Nadia (she/her)
Nadia Rayhan is a board certified music therapist, licensed creative arts therapist, and certified sound healer. She carries a deep passion to connect individuals with music and sound as a pathway to self-discovery. Her work blends the clinical understanding of music therapy with the ancient practices of sound healing, creating experiences that bring meaning and reprieve. Nadia's philosophy emphasizes that each individual has their own journey to healing, and highly values the uniqueness in everyone's story. Her sound experiences are intentionally curated to assist you to rest, discover your own healing potential, and leave you feeling more grounded, open, and in tune with yourself.
Soundbaths are offered in-person in our Greenpoint, Brooklyn NYC Studio. We have space for a limited number of people in person. If you would like to join and we appear sold out, please contact us to join the waiting list