Workplace wellness with Buffalo Firefly

The mission of Buffalo Firefly is to help people find their own voice in the midst of a world that demands they be something else — to slow down and be in the present moment. Our offerings, such as soundbaths, mindfulness meditation, yoga, and more, can help reduce stress, fatigue, and anxiety for participants.

Bringing these tools into the work environment supports mental health and overall wellbeing. Our seasoned team of meditation teachers, sound healing practitioners, Reiki practitioners, and yoga teachers is here to bring wellness into the workplace for you and your organization.

We'll work with you and your team to create an engaging, interactive program that encourages everyone to bring a little more mindfulness into their lives. Bring your group to our peaceful studio at 4025 MacArthur Ave in Richmond, VA, or have us join you at your location of choice.