Buffalo Firefly has 3 types of offerings from Cheri Wolff at the moment!

Qigong 4-week Series - Starts Monday 1/6/2025 (postponed to 1/13/2025, ending on 2/3/2025)

Qigong consists of breath practices, simple strength and stretching postures, and flowing body movements.

Beginner Tai Chi 8-week Series - Starts Tuesday 1/7/2025 (postponed to 1/14, ending on 3/4/2025)

Tai Chi consists of a specific sequence of slow movements to promote balance, power, and efficiency with emphasis on structure and internal adjustments.

Intermediate Tai Chi Single Class - 1st, 3rd & 5th Thursdays

This Intermediate class is designed for those who have previously taken a beginner’s class or have had prior tai chi practice experience. Yang Style experience helpful but not critical.

Cheri Wolff (she/her)

Cheri Maffei-Wolff has been teaching Tai Chi in Richmond for the past 18 years.

She has trained extensively in several Tai Chi open hand styles including Yang, Sun, and Guang Peng. She frequently competed in National Tournaments entering Open Hand form competitions and the partner practice of Push Hands, earning multiple gold medals in each.

Cheri subscribes to the practice of Tai Chi as the continual process of looking within for mental, physical, and spiritual balance, as well as for vitality and longevity.