Most of our classes are sliding scale. Read more about how to self-identify here. 

Join Merisa for a candlelit evening soundbath. Get into a meditative state in a safe and soothing atmosphere. Merisa plays Crystal Tones® Alchemy Singing Bowls® in her soundbaths with incredibly pure and powerful tones. The soundbath amplifies your state of relaxation allows the body and mind to float deeper into its parasympathetic state during deep rest.

Sound healing with Crystal Tones® Alchemy Singing Bowls® is a unique and memorable experience. The tones are incredibly pure and powerful. Vibrations move through water in the body 5x faster than through the air. When this happens, it helps stimulate circulation to allow muscle relaxation and improve lymphatic flow. Sound healing has been found to reduce stress, anger, depression, and fatigue.

Wear comfortable clothes and bring water to hydrate after. If you are attending in-person, everything you need will be provided for you (mats to lie on, blankets, and eye covers). If you are joining us virtually, we recommend using headphones for the best experience.

Events are offered both in-person in Richmond VA and virtually on Zoom. We have space for a limited number of people in person and plenty of spots online!

Sliding scale pricing means that we are offering the same experience in a class, event, or session at multiple price points. Learn more about our sliding scale model here. Choose the price tier that best fits your financial needs at this time, based on your income level and circumstances.

Once you reach the payment screen, click "Package, gift, or coupon code" if using the Community or Accessible Rate. Copy/paste or type the appropriate code in the box and be sure to click "APPLY" before checking out. If you have any questions, feel free to contact us.

• Tier 1 (Full Price): $44 no code needed
  • I can easily meet my basic needs and have disposable income
• Tier 2 (Community Rate): $33 use code TIER2-$33
  • I can meet my basic needs but full price prevents me from attending
• Tier 3 (Accessible Rate): $22 use code TIER3-$22
  • I struggle to meet my basic needs and rely on the accessible rate to attend

About Merisa (she/her)

Merisa is a certified yin yoga instructor, transformative breathwork facilitator and sound practitioner who specializes in creating deeply relaxing experiences with a focus on slower movement, meditation and calming practices.

Merisa offers yin yoga, breathwork and sound sessions that allow you to slow down, release stress and pour into your softer, more gentle side.

She deeply believes that there is so much power to be found in your softness and hopes to create a space where you can find that power inside of yourself as well.