Candlelit Soundbath with Merisa at Buffalo Firefly, Richmond VA
Buffalo Firefly · Richmond & Zoom · Soundbath

Candlelit Soundbath

w/Merisa (she/her)
Crystal Tones® Alchemy bowls by candlelight, amplifying deep relaxation and carrying body and mind into a restful, parasympathetic state.

Upcoming dates

No dates currently scheduled.

What to expect

Join Merisa for a candlelit soundbath. Merisa plays Crystal Tones® Alchemy Singing Bowls® to amplify relaxation and let the body and mind float deeper into the parasympathetic state of deep rest.

Sound healing with Crystal Tones® Alchemy Singing Bowls® is a unique and memorable experience. The tones are incredibly pure and powerful. Vibrations move through water in the body five times faster than through the air, helping stimulate circulation, ease muscle relaxation, and improve lymphatic flow. Sound healing has been found to reduce stress, anger, depression, and fatigue.

Good to know

Wear comfortable clothes and bring water to hydrate after.
In person: everything you need is provided (mats to lie on, blankets, and eye covers).
On Zoom: we recommend headphones for the best experience.
In-person space is limited. If a date appears sold out and you’d like to attend, contact us.

About Merisa (she/her)

Merisa is a certified yin yoga instructor, transformative breathwork facilitator, and sound practitioner who specializes in creating deeply relaxing experiences with a focus on slower movement, meditation, and calming practices.

Merisa offers yin yoga, breathwork, and sound sessions that let you slow down, release stress, and pour into your softer, more gentle side. She believes there is so much power to be found in your softness, and hopes to create a space where you can find that power inside yourself as well.