The Somatics of Self-Care is for anyone interested in better understanding the often complex and highly nuanced relationship to one's own self. Many cultures call this aspect of our being the soul, some call it the higher self, others call it the wild mystery. Through an animistic, humanist, and body-centered lens, we'll explore the many facets of one's self through movement and breath exercises, education around how the body functions and how it may be sharing messages with you, and guided support for integrating newfound knowledge into practice in real time.
Classes are offered both in-person in Richmond VA and virtually on Zoom. We have space for a limited number of people in person and plenty of spots online! If you are registered for in-person and would prefer to attend online, please contact us to receive the Zoom link.
Our sliding scale works like this. Choose what price works for you. If using a code, copy the code from below. Click the Registration button. Click "sign up" and you will see a button to "redeem" a coupon code. Paste it in the box, 'Apply' the code and check out. If you have any questions, feel free to contact us.
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Tier 1: $180 no code needed ($24/class)
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Tier 2: $150 use code TIER2-$150 ($25/class)
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Tier 3: $120 use code TIER3-$120 ($20/class)
Single class registration
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Tier 1: $30 no code needed
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Tier 2: $25 use code TIER2-$25
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Tier 3: $20 use code TIER3-$20
About Molly (they/them)
Molly is the founder of Magic With Molly, LLC, a therapeutic and educational private practice that combines the work of somatics, animism, and traditional talk therapy to help folx connect to a wide net of resources that makes healing feel more possible each day. Molly has their masters in Social Work with a concentration in Dialectical Behavior Therapy and their masters in Special and General Education with a concentration in Emotionally Responsive Practice. They are a yoga instructor, energy worker with reiki levels I + II, a student of Traditional Chinese Medicine and Internal Family Systems Therapy. Molly is also a facilitator of a therapeutic movement practice called Body Temple Dance. These interests combined with a spiritual relationship to nature and its many teachings, Molly shares their work as a Somatic Psychotherapist, helping folx connect their minds, bodies, and spirits in a way that feels respectful of limits, boundaries, and desires for a more authentic, expansive life.