Most of our classes are sliding scale. Read more about how to self-identify here. 

This unique one hour session will include Shannon guiding the group through a grounding meditation and gentle movements to prepare the collective to receive the soothing benefits of a deeply relaxing Sound Bath featuring Crystal Tones Singing Bowls, Tibetan bowls, Koshi and Crystal Chimes, and more creative instruments. During this session, Jess will share her gift of Reiki to all participants to promote a deeper sense of relaxation, well-being & healing.

Sound Baths can induce a dreamlike state and help to unlock memories, emotions, visions, and the imagination. Shannon's sound healing is designed to reset and illuminate the Luminous Energy Field and Chakra Energy system. There will be a full hour of sound + reiki, and time to integrate and connect as a group before and after the experience.

Wear comfortable clothes and bring water to hydrate after. If you are attending in-person, everything you need will be provided for you (mats to lie on, blankets, and eye covers). If you are joining us virtually, we recommend using headphones for the best experience.

Events are offered both in-person in Richmond VA and virtually on Zoom. We have space for a limited number of people in person and plenty of spots online! If you would like to be in person and we appear sold out, please contact us.

Sliding scale pricing means that we are offering the same experience in a class, event, or session at multiple price points. Learn more about our sliding scale model here. Choose the price tier that best fits your financial needs at this time, based on your income level and circumstances. If using a code, copy the code from below. Click the Registration button. Click "Redeem Coupon" before paying. Paste the appropriate code in the box, "Apply" the code, and check out. If you have any questions, feel free to contact us.

• Tier 1 (Full Price): $55 no code needed
  • I can easily meet my basic needs and have disposable income
• Tier 2 (Community Rate): $44 use code TIER2-$44
  • I can meet my basic needs but full price prevents me from attending
• Tier 3 (Accessible Rate): $33 use code TIER3-$33
  • I struggle to meet my basic needs and rely on the accessible rate to attend

About Shannon (she/they)

Shannon holds a 200 hour Yoga Teacher certification through the Yoga Alliance, under the training of Parham Neal-Pishko and Kayla Nielsen with specialized studies in somatic healing, trauma informed breathwork, and Kundalini yoga. Shannon has been a lifelong practitioner of yoga, discovering her personal practice at the tender age of 13. Shannon's connection to Yoga has opened pathways for her own self-discovery, and it is Shannon's belief that all humans should have access to healthy healing practices.

Shannon's personal form of yoga is a unique blend of hatha meets vinyasa meets tai chi, oh my! Shannon also incorporates the ancient technique of Sound Healing into her yoga offering, and her collection of healing instruments include Crystal Tones Singing Bowls, Tibetan Bowls, Chimes, Bells, and more. Shannon believes in self empowerment and knows that our connection to heart, body & mind begins with the breath.

About Jess (she/her)

Jess Jones is a Level 2 Reiki practitioner based in Richmond, VA, specializing in the Usui Rhyoho method. Jess has always been sensitive to subtle energy—a gift she recognized and embraced from a young age. This innate connection to the unseen has shaped her life, guiding her toward a deeper understanding of how energy influences well-being and personal growth.

Jess holds a Bachelor’s degree in Psychology. Her studies focused on the power of the unconscious mind and the archetypal nature of our reality. She has a deep appreciation for the interconnectedness of the mind, body, and spirit and approaches her Reiki practice with the belief that healing begins by addressing all aspects of the self. Whether helping someone release stress, find clarity, or connect with their inner energy, Jess is honored to walk alongside her clients on their healing journeys. For her, Reiki is not just a practice—it’s a way of helping others rediscover the harmony and wholeness that already exists within.