Registration is open until 15 min prior to the event. Drop-ins ok if the event is not full.

Most of our classes are sliding scale. Read more about how to self-identify here. 

Join guest facilliator Elly Kace for a sound and song meditation workshop. We will begin with gentle pranayama practice, learn to tone the nervous system with the voice, and then lie down to relax for a soundbath journey. Participants are encouraged to bring comfortable clothing, journals, crystals, malas and any other objects that bring comfort.

Everyone is welcome, no experience is required. There will be time for intention setting for your practice and sharing about your experience at the end of the session.

Wear comfortable clothes and bring water to hydrate after. If you are attending in-person, everything you need will be provided for you (mats to lie on, blankets, and eye covers). If you are joining us virtually, we recommend using headphones for the best experience.

Events are offered both in-person in Richmond VA and virtually on Zoom. We have space for a limited number of people in person and plenty of spots online! If you would like to be in person and we appear sold out, please contact us.

• • Tier 1: $44 (Full Price) no code needed

    • I can easily meet my basic needs and have disposable income

  • Tier 2: $33 (Community Rate) use code TIER2-$33

    • I can meet my basic needs but full price prevents me from attending

  • Tier 3: $22 (Accessible Rate) use code TIER3-$22

    • I struggle to meet my basic needs and rely on the accessible rate to attend

About Elly (she/her)

Elly Kace is a certified sound healing/yoga/meditation facilitator, singer and music producer based in Brooklyn, NY. Her life as a classically trained singer combined with over 20 years of yoga practice has given her a unique and deep understanding of the power of the human voice in relation to meditation, nervous system regulation and soul retrieval. Having completed multiple accredited, advanced yoga teacher trainings and sound meditation certifications, Kace offers intuitively based energy work and sound healing in both group and private settings. Her work is rooted in ancient yogic practices, old italian school acoustic singing and deep listening with a focus on radical self acceptance. She utilizes her sound healing intentionality in her original indie pop music by incorporating sound healing instruments and intentions. This music can be found on all streaming platforms as a tool for her students outside the yoga room