9D Breathwork with Ana Raika at Buffalo Firefly, Richmond VA
Buffalo Firefly · Richmond & Zoom · Breathwork

9D Breathwork

w/Ana Raika
Conscious connected breathing layered with immersive multidimensional sound, guided somatic release and curated frequencies to regulate the nervous system and open deep transformation.

Upcoming dates

Pick your date when you book, in person or on Zoom.
Tuesday, Jul 28 · 6:30–7:45pm

What to expect

9D Breathwork combines conscious connected breathing with immersive multidimensional soundscapes, guided hypnosis, somatic release techniques, binaural beats, subliminal messaging, and carefully curated frequencies designed to support nervous system regulation and profound personal transformation.

Ana is a Certified 9D Breathwork Facilitator, trained in one of the most innovative breathwork systems available today. She guides individuals and groups through experiences that can facilitate emotional release, stress reduction, trauma integration, enhanced self-awareness, and deeper connection to your authentic self, in a grounded and compassionate space where you can explore healing, resilience, and personal growth at your own pace.

Good to know

Wear comfortable clothes and bring water to hydrate after.
In person: everything you need is provided (mats to lie on, blankets, and eye covers).
On Zoom: we recommend headphones for the best experience.
In-person space is limited. If a date appears sold out and you’d like to attend, contact us.

About Ana

Ana Raika is a holistic wellness practitioner dedicated to helping individuals reconnect with their innate capacity for healing through integrative mind-body therapies. After a successful career in healthcare, she expanded her path to include complementary modalities that support physical, emotional, energetic, and spiritual well-being.

Ana offers a unique blend of evidence-informed and traditional healing practices, including Craniosacral Therapy, NAET (Nambudripad’s Allergy Elimination Techniques), Biomagnetic Pair Therapy, Jin Shin Jyutsu, Psychosomatic Energetics, Sound Therapy, and 9D Breathwork.