Buffalo Firefly · Richmond & Zoom · Soundbath

Gong Bath

w/Ana Raika

Activating, grounding gongs layered with Crystal Tones singing bowls, a full hour of sound to soften the nervous system and reconnect you to yourself.

In person $52 · On Zoom $33

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Upcoming dates

No dates currently scheduled.

What to expect

In this soundbath, Ana uses activating and grounding gongs and Crystal Tones singing bowls to build her soundscape. Ana’s approach to healing is rooted in the understanding that body, mind, and spirit are deeply interconnected. Her intention is to create a nurturing environment where you can cultivate greater vitality, inner peace, and a deeper connection to yourself. There is a full hour of sound, with time to integrate and connect as a group before and after.

Good to know

Wear comfortable clothes and bring water to hydrate after.

In person: everything you need is provided (mats to lie on, blankets, and eye covers).

On Zoom: we recommend headphones for the best experience.

In-person space is limited. If a date appears sold out and you’d like to attend, contact us.

About Ana

Ana Raika is a holistic wellness practitioner dedicated to helping individuals reconnect with their innate capacity for healing through integrative mind-body therapies. After a successful career in healthcare, she expanded her path to include complementary modalities that support physical, emotional, energetic, and spiritual well-being.

Ana offers a unique blend of evidence-informed and traditional healing practices, including Craniosacral Therapy, NAET (Nambudripad’s Allergy Elimination Techniques), Biomagnetic Pair Therapy, Jin Shin Jyutsu, Psychosomatic Energetics, Sound Therapy, and 9D Breathwork.

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