Sound Journey for Expansion

This immersive sound meditation is an invitation to widen your inner vessel — the energetic and physical container through which you experience life. Through crystalline harmonics and intention, you’ll be guided into states of spacious awareness where the boundaries of self gently soften and expand, supporting deeper access to your higher self: the wise, luminous aspect of your being that holds clarity, purpose, and infinite possibility. Come as you are; leave renewed, spacious, and more deeply connected to the vast intelligence within.

In this soundbath, Veronica uses Crystal Tones® Alchemy singing bowls, chimes, and other instruments to build a soundscape that holds space for a mindful, meditative presence. There’s a full hour of sound, with time to integrate and connect as a group before and after.

Sound healing with Crystal Tones® Alchemy Singing Bowls® is a unique and memorable experience. The tones are incredibly pure and powerful. Vibrations move through water in the body five times faster than through the air, helping stimulate circulation, ease muscle relaxation, and improve lymphatic flow. Sound healing has been found to reduce stress, anger, depression, and fatigue.

Veronica Victoria Olszowska is a NYC-based wellness instructor certified as a Health Coach, Pilates Instructor, and Sound and Reiki Healer. Raised in NYC, she attended NYU and worked in corporate retail for 14+ years before returning to school for a Master’s in Acupuncture, believing her mission in life is to help people heal. Her sound baths bring a soothing energy to the space and help you release what doesn’t belong — and she always welcomes connecting with new people after class.